Fat Burning Drinks Before Bed To Lose 10 Pounds In 1 Week
Been searching for healthy fat-burning drinks high and low? Perhaps, you think you’ve tried them all and they don’t seem to be working for you.
Don’t lose hope just yet because I got something special that I think you’re gonna like.
Note: If you are allergic to any of the ingredients listed below or maybe have other health issues that can be compromised by the ingredients, I suggest you get in touch with your doctor before taking the drink.
Let’s Take A Look At The Benefits Of The Ingredients
I want you to understand how the drink works and how each and every ingredient helps you with weight loss.
Apple Cider Vinegar
As you may already know, apple cider vinegar is one of the most beloved drinks with regards to weight loss. But what people don’t know is how the drink helps with weight loss.
Well, the apple cider vinegar is an Appetite Suppressor. This means that it supports fullness. This means that it helps you decrease your calorie intake.
The apple cider vinegar also slows down the time it takes for food to leave your stomach.
Lemon juice or lemon water is known to contain low calories. This means that consuming lemon water helps you reduce the number of calories you take inside.
It is also one of the most effective appetite-suppressors, which promotes fullness.
Nobody wants to get used to drinking something that doesn’t taste well. As for me, I have FOMO (Fear Of Missing Out) when I started doing something that isn’t fun, like getting used to drinking an awful drink.
So, in order to avoid that, I give it a little touch of sweetness, and that’s where the Raw Honey comes in.
Raw honey is enriched with a lot of essential vitamins, healthy fats, and minerals. It is the greatest substitute for processed sugar.
If you think your weight gain is the result of eating a lot of processed sugars, perhaps you should try a Sugar Detox.
For this to be a powerful drink, we need some ingredients that aid other health benefits but not compromise your weight loss goal. Cinnamon is one of those ingredients.
Studies show that cinnamon is classified as a remedy for your respiratory and digestive system because it contains antioxidants and it can help you heal faster too.
This is no secret, water is very helpful when it comes to weight loss. Water can be used for detox if you need one.
But my favorite one is that water helps you stay hydrated. In fact, I love to infuse water with lemon most of the time because their properties combined give me a very powerful nutritional value.
Now, let’s move to combine these ingredients
This Is How the fat-burning drink is Done
- 2 tablespoons of Apple cider vinegar
- 2 Tablespoons of Lemon juice
- 1 Tablespoon of Raw honey
- 1 tablespoon of ground cinnamon powder
- 1 cup of hot Water
Here is how to prepare this fat-burning drink!
The preparation is simple. You only need to heat the 1 cup of water. Make sure that the water does not reach the boiling point.
When the water is well heated, then add all of the remaining ingredients I mentioned above accordingly and then mix them. When they all dissolved, wait for the drink to cool a little bit and then consume the drink.
I recommend that you take this drink before bedtime. This will allow your body to do its job better while you’re asleep.
Take this drink for about a week to see their effects in action.
Note: If you really want to lose the promised weight, make sure that you do some exercises as well. Jogging for 15 minutes every morning will make this drink effective.